The Toss Is The Most Important Part Of A Consistent Serve

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You could have the greatest motion with your hitting arm and still have trouble hitting your serve consistently in the service box. The reason? If the TOSS is not consistently in the same spot your racquet face can be tilted down too much or tilted back too much at contact. Just a one degree difference of the racquet face, tilted back or down, can make a six foot difference in where your serve lands.

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One-Handed Backhand Lesson Ahaaaa! Moment

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The other day I was giving a lesson to an academy member and he had a HUGE AHAAA!!!! MOMENT. You know what I mean, it all clicked, a light bulb went off in his head and suddenly he understood what I was trying to teach him.

Here at the Academy players are having AHAAA!!! MOMENTS on a regular basis. That’s because the methods I use REALLY WORK, they are concrete advice that I’ve developed over my 35 [...] Continue Reading…

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How To Prevent Short Serves and Serves In The Net

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Have you ever had a day serving when you seem to be giving your opponent easy balls to return and they have you on the defensive? There’s nothing worse than that ‘deer in the headlights’ feeling, when your opponent is having an absolute field day creaming your serve. The solution? Learn to consistently hit deep into the service box and take away his field day. Your service games will be much more successful by implementing this tactic.

To really implement [...] Continue Reading…

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How To Use The Wall To Improve Your Strokes

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When I was learning how to play the wall was a tremendous aid in helping me develop consistency. You too can use the wall to help you REALLY burn some solid consistent signals in the brain.

Remember, muscles DO NOT have a memory, every muscle movement is initiated by a signal coming from the brain. That’s why I’m always encouraging my students to actively use the brain when practicing technique. I’ve got a video for you with more suggestions.

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Strength And Endurance Tennis Workout

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Nowadays top players spend a good portion of their training time on fitness.  There’s no doubt about it, that recreational club players can benefit tremendously as well, from spending more time with off court training.  Here at the Consistent Tennis Wins Academy I cover all bases, cardio, flexibility, on court tennis specific drills (footwork), strength and endurance.  

Many players seem to have a tough time keeping up with a regular consistent tennis specific workout routine.  Through the years I [...] Continue Reading…

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The Consistent Tennis WINS Academy

Rating: 5 out of 5 based on 13 ratings



The Toss Is The Most Important Part Of A Consistent ServeThe Toss Is The Most Important Part Of A Consistent Serve
You could have the greatest motion with your hitting arm and still have trouble hitting your serve...
One-Handed Backhand Lesson Ahaaaa! MomentOne-Handed Backhand Lesson Ahaaaa! Moment
The other day I was giving a lesson to an academy member and he had a HUGE AHAAA!!!! MOMENT. You...
How To Prevent Short Serves and Serves In The NetHow To Prevent Short Serves and Serves In The Net
Have you ever had a day serving when you seem to be giving your opponent easy balls to return and...
How To Use The Wall To Improve Your StrokesHow To Use The Wall To Improve Your Strokes
When I was learning how to play the wall was a tremendous aid in helping me develop consistency.


"Many Of The CTW Academy Tennis Specific Workouts Are Interval Training, I Highly Recommend Gymboss Timers"