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		<title>Tennis  Lessons: Strength And Endurance Med Ball Workout #2</title>
		<link>http://www.tomavery.com/tennis-academy/tennis-lessons-strength-and-endurance-med-ball-workout-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tennis-lessons-strength-and-endurance-med-ball-workout-2</link>
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		<pubDate>Mon, 07 May 2012 17:50:45 +0000</pubDate>
		<dc:creator>Tom Avery</dc:creator>
				<category><![CDATA[tennis academy]]></category>
		<category><![CDATA[med ball]]></category>
		<category><![CDATA[med ball workout]]></category>
		<category><![CDATA[tennis lessons]]></category>
		<category><![CDATA[tennis training]]></category>

		<guid isPermaLink="false">http://www.tomavery.com/?p=5486</guid>
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I hope you’ve been working on your fitness for the upcoming summer season.  I&#8217;ve got another med ball workout today, 5 exercises, 20 reps, and 3 sets, NO MORE than 25 seconds rest between exercises, take less than 25 &#8230; <a href="http://www.tomavery.com/tennis-academy/tennis-lessons-strength-and-endurance-med-ball-workout-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tennis  Lessons: Strength And Endurance Med Ball Workout #1</title>
		<link>http://www.tomavery.com/tennis-academy/tennis-lessons-strength-and-endurance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tennis-lessons-strength-and-endurance</link>
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		<pubDate>Tue, 24 Apr 2012 04:29:56 +0000</pubDate>
		<dc:creator>Tom Avery</dc:creator>
				<category><![CDATA[tennis academy]]></category>

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Summer starts June 20th and it’s time to get ready for the summer tennis season.  Today’s workout is 5 exercises, 20 reps, and 3 sets, NO MORE than 25 seconds rest between exercises, take less than 25 seconds and &#8230; <a href="http://www.tomavery.com/tennis-academy/tennis-lessons-strength-and-endurance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tennis Lessons: Drill Progression For Learning How To Hit Short Angles</title>
		<link>http://www.tomavery.com/tennis-academy/tennis-lessons-drill-progression-tom-avery-tennis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tennis-lessons-drill-progression-tom-avery-tennis</link>
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		<pubDate>Thu, 12 Apr 2012 17:49:17 +0000</pubDate>
		<dc:creator>Tom Avery</dc:creator>
				<category><![CDATA[tennis academy]]></category>

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To learn how to hit short angles take it a step at a time. First of all, make sure you can impart plenty of topspin to ball, a necessary ingredient for short angles.
Step #1
Start slightly behind the service line and &#8230; <a href="http://www.tomavery.com/tennis-academy/tennis-lessons-drill-progression-tom-avery-tennis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tennis Lessons:  How To Deal With The Looper</title>
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		<pubDate>Thu, 29 Mar 2012 18:59:45 +0000</pubDate>
		<dc:creator>Tom Avery</dc:creator>
				<category><![CDATA[tennis academy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[tennis instructions]]></category>
		<category><![CDATA[tennis lessons]]></category>
		<category><![CDATA[tennis looper shot]]></category>
		<category><![CDATA[tennis shots]]></category>

		<guid isPermaLink="false">http://www.tomavery.com/?p=5447</guid>
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&#160;
How To Deal With The Looper
The looper can be a tough shot to deal with.  Today’s tips will give you some solutions.. 
Option #1 – Take the looper on the rise a la Agassi and Sharapova.  This takes &#8230; <a href="http://www.tomavery.com/uncategorized/tennis-lessons-how-to-deal-with-the-looper/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>How To Hit The Looper And The Advantages Of This Shot</title>
		<link>http://www.tomavery.com/tennis-academy/hit-the-looper-shot/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hit-the-looper-shot</link>
		<comments>http://www.tomavery.com/tennis-academy/hit-the-looper-shot/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 20:55:20 +0000</pubDate>
		<dc:creator>Tom Avery</dc:creator>
				<category><![CDATA[tennis academy]]></category>
		<category><![CDATA[looper shot]]></category>
		<category><![CDATA[tennis shots]]></category>
		<category><![CDATA[tennis tips]]></category>

		<guid isPermaLink="false">http://www.tomavery.com/?p=5441</guid>
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The looper is a shot used by today’s top pros and one used at the club level also.  It’s a shot that will illicit weak reply’s that you can attack and a shot that allows you to gain control &#8230; <a href="http://www.tomavery.com/tennis-academy/hit-the-looper-shot/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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